Neuroarchitecture, a discipline that unites architecture and neuroscience, seeks to design spaces that positively influence people’s brains and well-being. In small environments, this approach is especially useful for optimizing space so that it is functional, pleasant and generates feelings of calm and spaciousness. Here are some tips based on the principles of neuroarchitecture to transform your small spaces.
Decorating recommendations for small apartments
1. Take advantage of natural light
One of the key elements in neuroarchitecture is natural light. Exposure to daylight not only helps maintain the circadian rhythm (our “biological clock”), but also improves mood and productivity. In a small environment, try to maximize the entry of natural light with light curtains or by placing strategic mirrors to reflect light and make the space feel larger.
If natural light is limited, opt for artificial lighting in warm tones, as these evoke evening light and create a cozy ambiance. Floor or table lamps with dimmable lights are also good options to adapt the light according to the time of day.
2. Choose Light Colors and Neutral Tones
In small spaces, colors play an important role in the perception of size and the feeling of calm. Light colors such as white, cream tones or soft grays help reflect light and make the space appear larger. Neuroarchitecture suggests the use of neutral colors or shades inspired by nature, as they generate a sense of calm and harmony in the brain.
If you prefer to add a splash of color, use pastel shades or colors on a single wall to create a focal point without reducing the feeling of spaciousness. An additional tip is to avoid strong contrasts or overloaded patterns, which can visually saturate the room.
3. Incorporate Elements of Nature
Another essential principle of neuroarchitecture is biophilia, or the innate connection humans have with nature. Integrating plants and natural elements into your space can reduce stress and increase a sense of well-being. In small rooms, opt for small plants, such as cacti, succulents or ferns, that don’t take up too much space.
You can also include natural materials in furniture or accessories, such as wood, bamboo or stone, which convey a sense of warmth. If space permits, a small hanging plant can be an attractive and functional addition, adding life without taking up floor space.
4. Use Multifunctional Furniture
When it comes to small spaces, multifunctional furniture is an excellent option. A sofa bed, a folding table or a bookshelf that also serves as a room divider will allow you to maximize every square meter without overloading the space. These elements are consistent with the principles of neuroarchitecture, as they allow you to maintain an orderly and uncluttered environment, which reduces the visual load and helps the brain to relax.
Another tip is to opt for furniture with simple lines and neutral colors that blend easily into the environment and do not dominate the space. A minimalist design makes the room feel lighter and more functional.
5. Avoid Clutter and Create Storage Spaces.
Clutter can increase anxiety and make it difficult to concentrate, so it’s essential to maintain a tidy space. In small environments, consider smart storage solutions, such as floating shelves or built-in cabinets, that allow you to organize your belongings without taking up floor space.
Neuroarchitecture emphasizes the importance of organization in spaces, as a tidy environment reduces stimulus overload and allows the brain to feel more comfortable and relaxed. A place for everything facilitates daily tasks and makes the space appear more spacious and orderly.
6. Create an Open Layout and Avoid Visual Barriers
In small rooms, an open layout helps maximize space and allows light and air to circulate freely. Avoid visual barriers, such as tall furniture or solid partitions, which block the view and divide the space.
If you need to separate areas, such as a sitting area and a work area, opt for light visual dividers, such as open shelving, curtains or transparent screens. These types of elements define functional areas without breaking visual continuity, allowing the space to feel larger and more fluid.
In a nutshell
Neuroarchitecture offers valuable tools for designing small spaces that, despite their dimensions, can be functional, relaxing and stimulating. By following these tips, you can transform your environment into a harmonious space that promotes well-being and productivity. Remember that by applying the principles of neuroarchitecture, you not only optimize your physical space, but also take care of your mental and emotional health.